It is all connected - part 4, The Spiral Line Spiral Fascial Line
Stretching VS Self-Myofascial Release - Try this for INSTANT Back Pain relief! Learn how to hit a golf ball with your spiral line and fascial movement? What is a spiral line? Spiral movement can move the golf SPIRAL LINE FLOW 🌪️ FULL BODY STRETCH This Fascia Line Creates FAKE Thoracic Outlet Syndrome! Key Muscle Groups: Transverse abdominis Obliques Adductors Serratus Thoracolumbar junction Gastrocs Primary Shapes The Spiral Line - Muscles and Fascia Doin' The Double Helix! - West ...